速求一个insert 语句
我有一个表。仅一个自增长字段 
 CREATE   TABLE   [ChangeObjectInterface]   ( 
 	[id]   [int]   IDENTITY   (1,   1)   NOT   NULL   , 
 	CONSTRAINT   [PK_ChangeObjectInterface]   PRIMARY   KEY      CLUSTERED    
 	( 
 		[id] 
 	)      ON   [PRIMARY]    
 )   ON   [PRIMARY] 
 GO     
 请问如何向他进行插入
------解决方案--------------------set identity_insert ChangeObjectInterface on 
 INSERT INTO [ChangeObjectInterface]([id]) 
 VALUES(1) 
 set identity_insert ChangeObjectInterface off   
 /*   
 (所影响的行数为 1 行)   
 */
------解决方案--------------------关注
------解决方案----------------------允许将显式值插入表的标识列中。 
 set identity_insert changeobjectinterface on   
 insert into [changeobjectinterface]([id]) values(1)   
 set identity_insert changeobjectinterface off